These sessions are designed to help ease anxious energy and help you feel uplifted and released from burdens as well as untange a messy mind. If you are feeling like the walls are closing in on you, if there isn't anyone who seems to 'get it' enough to help you get out of a fozen state, Reiki can help you through by directing the energy back to where it is useful and usable.
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Reiki treatments can be sent over any distance, from a different room, all the way to a different continent. The prectitioner can connect to your energy no matter where in the world you are.
The way I run my Remote Reiki Sessions is:
You buy your session here
I will email you within the next 2-3 days to discuss a good time and date for your session as well as ask for your Whatsapp number to remind you of your sesion.
On the date and time of your session you will need to find a quiet and comfortable space to lie down, preferably with a blanket covering you (even if the room is relatively warm you might feel cold after longer periods of not moving).
I suggest you have a glass of water near by as well as a cup of herbal tea, to have after your session.
You might also like to keep a journal nearby to write down any messages that might come up for you.
10 minutes before your ression I will send you a reminder on Whatsapp.
I will also send you a link to a spotify playlist to play during your session. (this is not essential, but a lovely touch to add to your experience). Download this playlst so that you can play it whilst your phone is on airplane mode.
Set an alarm to notify you at the end of your session.
Following your session I will follow up with another message and you are also welcome to share anything that came up for you during your session.